Athletes & Celebrities

5 Superstar Training Essentials

International soccer stars Kaylyn Kyle, Adriana Leon, and Lauren Sesselmann reveal their gym bag essentials for keeping their soccer game (and physique) on point, anytime, anywhere.


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Worried about keeping fit when life doesn’t leave room for routine trips to the gym? If regularly working out and eating right is already tough enough, doing so on the road might seem impossible. Let’s turn to the ladies who’ve made a living off competition and eating right, despite a life of travel.

Our friends (and international soccer stars) Kaylyn Kyle, Lauren Sesselmann, and Adriana Leon let us dig around in their gym bags to see exactly what tricks they have up their sleeves. Here’s a hint: excuses aren't one of them.

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