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Lean Muscle
Healthy Eating

28-Days-to-Lean Meal Plan

With the right plan and the right discipline, you can get seriously shredded in just 28 days.

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Hers Nutrition

5 Whole30 Recipes You’ll Love

These delicious meals prove you can stay on the Whole30 plan and still feel totally satisfied.

by M&F Editors
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Scrambled Egg Breakfast Taco With Quick Cider Chipotle Sausage
Brent Herrig
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5 Whole30 Recipes You’ll Love

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1 OF 5

1 of 5

Scrambled Egg Breakfast Taco With Quick Cider Chipotle Sausage

Brent Herrig

Scrambled Egg Breakfast Tacos with Quick Cider Chipotle Breakfast Sausage

Sticking to a diet doesn’t have to mean suffering through boring meals. With this creative, low-carb, delicious breakfast recipe, you won’t have any problem sticking to your Whole30 Summer Body Diet Challenge.Check out the full scrambled egg breakfast tacos with quick cider chipotle breakfast sausage recipe here. 

2 of 5

Churrasco Skirt Steak with Grilled Tomatoes and Cilanto Sauce

Brent Herrig

Churrasco Skirt Steak with Grilled Tomatoes and Cilantro Sauce

This colorful, healthy, and tasty steak is protein-packed and easy to make. The fun steak recipe stands out with a topping of cilantro, plus a side of tasty grilled tomatoes.Check out the full churrasco skirt steak with grilled tomatoes and cilantro sauce recipe here. 

3 of 5

Pan-Seared Scallops with Bacon Over Braised Swiss Chard

Brent Herrig

Pan-Seared Scallops with Bacon Over Braised Swiss Chard

Resetting your meal plan and going for the Whole30 Challenge can be tough, but recipes like this seafood and leafy greens dish can make it easy. Check out the full pan-seared scallops with bacon over braised Swiss chard recipe here. 

4 of 5

One-Pan North African-Spiced Chicken With Roasted Carrots

Brent Herrig / M+F Magazine

One-Pan North African-Spiced Chicken with Roasted Carrots

Put a spin on your typical baked chicken recipe just in time for summer. Fresh produce is at its peak, and you’ve got plenty of incentive to show off your results in a sexy swimsuit or shorts.Check out the full one-pan North African-spiced chicken with roasted carrots recipe here.

5 of 5

Asian Beef Zoodle Soup

Brent Herrig

Asian Beef “Zoodle” Soup

Summer is a great time to regain a smarter relationship with food. The ingredients in this soup recipe will help you feel lighter, stronger, and ready to take on all that the season has to offer.Check out the full Asian beef “zoodle” soup recipe here. 

Back to intro

Scrambled Egg Breakfast Tacos with Quick Cider Chipotle Breakfast Sausage

Sticking to a diet doesn’t have to mean suffering through boring meals. With this creative, low-carb, delicious breakfast recipe, you won’t have any problem sticking to your Whole30 Summer Body Diet Challenge.

Check out the full scrambled egg breakfast tacos with quick cider chipotle breakfast sausage recipe here. 

Churrasco Skirt Steak with Grilled Tomatoes and Cilantro Sauce

This colorful, healthy, and tasty steak is protein-packed and easy to make. The fun steak recipe stands out with a topping of cilantro, plus a side of tasty grilled tomatoes.

Check out the full churrasco skirt steak with grilled tomatoes and cilantro sauce recipe here. 

Pan-Seared Scallops with Bacon Over Braised Swiss Chard

Resetting your meal plan and going for the Whole30 Challenge can be tough, but recipes like this seafood and leafy greens dish can make it easy. 

Check out the full pan-seared scallops with bacon over braised Swiss chard recipe here. 

One-Pan North African-Spiced Chicken with Roasted Carrots

Put a spin on your typical baked chicken recipe just in time for summer. Fresh produce is at its peak, and you’ve got plenty of incentive to show off your results in a sexy swimsuit or shorts.

Check out the full one-pan North African-spiced chicken with roasted carrots recipe here.

Asian Beef "Zoodle" Soup

Summer is a great time to regain a smarter relationship with food. The ingredients in this soup recipe will help you feel lighter, stronger, and ready to take on all that the season has to offer.

Check out the full Asian beef “zoodle” soup recipe here. 

Topics:
  • Diet
  • Fat Loss
  • Healthy Foods
  • Meal Plans
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