Gut-Check Workouts: The routine to recover when you party too much

You can’t expect to stay on point if you’re partying too hard. Make up for the holiday hurtin’ you put on your body with this workout. 

For more quick routines from this series, go to MENSFITNESS.com/GutCheckWorkouts

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Directions

Perform each exercise as part of a circuit. Do each exercise for 30 seconds, moving directly from one exercise to the next. Rest 60 seconds only after all exercises are finished. Repeat the circuit for 3 rounds in total.