With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
You can’t expect to stay on point if you’re partying too hard. Make up for the holiday hurtin’ you put on your body with this workout.
For more quick routines from this series, go to MENSFITNESS.com/GutCheckWorkouts
Perform each exercise as part of a circuit. Do each exercise for 30 seconds, moving directly from one exercise to the next. Rest 60 seconds only after all exercises are finished. Repeat the circuit for 3 rounds in total.