Bodybuilding

Behind-the-Scenes

Classic Physique Bodybuilding Greats

These finely chiseled specimens defined the ultimate in classic physique development.

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Hers Workouts

Competition Body Workout Plan: Phase 3

See the final workout stages bikini competitors follow before stepping on stage.

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Active Lifestyle

Why You Should Be Foam Rolling

If you're not foam rolling, you should be.

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Full-Body Exercises

Your Weightlifting Versus Powerlifting Primer

Learn the pros and cons of each discipline.

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News

Collide With Phil Heath During LiveStream Event

Don't miss this amazing opportunity to catch the six-time Mr. Olympia performing a live chest workout before answering y...

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Interviews

Pumping Iron at 40

An interview with director George Butler, the man responsible for making bodybuilding a cultural mainstay.

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Workout Tips

New Study Finds Humans Have Three Times More Brown Body Fat

The fat that burns fat is more abundant than we thought. Here's how to increase it.

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News

Thor Breaks Arnold Classic Record

A 100-pound sandbag 15 feet in the air is no problem for the strongman we call The Mountain.

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News

Jerry Pritchett Sets World Record for Elephant Bar Deadlift

Check out the amazing display of strength with his record lift at the 2017 Arnold Classic.

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News

Ray Williams Squats 477.5kg at Arnold Classic

The powerlifter made history by lifting a whopping 1,053lb raw.

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