Bodybuilding

Workout Tips

Lift Doctor: Deadlift Techniques and Muscle Recovery

The Doc's workout prescription for improving training performance and results.

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News

Steve Reeves' Immortal Physique

Our bonus gallery of legendary bodybuilder, actor, and fitness icon Steve Reeves.

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Workout Tips

Going Bare with Your Footwear

A new study says barefoot shoes can be dangerous. Lifters: don't you believe it.

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Leg Exercises

Monster Thigh Construction

Maximize your upper leg development with these thigh blasting moves.

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News

Friends Remember Joe Weider

Family, friends, and fitness icons shared their favorite memories with Joe.

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Workout Tips

Bigger Bench and Better Squats

The Doc's workout prescription for improving training performance and results.

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News

Joe Weider Predicts the Future of Bodybuilding

In 1950, our late founder gave us his predictions for the future of bodybuilding. See if he was accurate.

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Workout Tips

Strength Bands & Tempo Training for More Muscle

The Doc's workout prescription for improving training performance and results.

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News

Meet Ray Moon, the World's Oldest Bodybuilding Competitor

Cancer and advancing years were obstacles that could not keep this inspirational man down.

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Athletes & Celebrities

Highlights From the 2013 Arnold Classic Brasil

Check out the sights from the first ever Arnold Classic Brasil in Rio de Janeiro!

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