28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Entertainment
News
8-year-old Training Phenom Smokes Usain Bolt on 'Ellen'
The young Jamaican puts his talents to the test against the fastest man on earth.
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News
Norwegian Bodybuilders Invade Tiny Town
The massive men take to the village of Lilleputthammer to dominate the small Scandinavian village.
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News
Rousey Gives Prediction on Upcoming Holm Fight
The UFC bantamweight champ explained why her next fight will be different from the last few.
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Behind-the-Scenes
The Rock Foreshadows Biggest M&F Issue Ever
Dwayne Johnson packed on serious size in preparation for his next M&F cover.
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Hers Athletes & Celebrities
Zuzana Kocumova Wins Women's Spartan Race World Championships Race
It was her first race in the U.S. and fourth in 2015. Find out what the Olympic athlete had to say about the race.
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Hers Athletes & Celebrities
WWE Goes Pink With Susan G. Komen
The two organizations team up once again to shed more light on National Breast Cancer Awareness Month.
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News
The Rock Rattles the Chains for 'Ballers'
Dwayne Johnson is hard at work, prepping his physique for his HBO show.
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Hers Athletes & Celebrities
Jen Selter Shares Favorite Glute Exercise
The fitness fanatic demonstrates a move that will hit your quads and glutes.
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Active Lifestyle
5 Weightlifters With Old School Flavor
Today's crop of fitness stars makes us feel nostalgic.
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