28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
In Memory
News
Jeff Nippard Shares Emotional Fitness Update
The fitness coach opens up about grief, recovery, and finding joy in the gym again.
Read article
News
Bodybuilding Legend Bill Grant Dies at 79
Fans and champions pay an emotional tribute to this Golden Era inspiration.
Read article
News
Bodybuilding Legend Albert Beckles Dies at 95
The “ageless” icon was one of the most active competitors in bodybuilding history.
Read article
News
CrossFit Icon Rob Orlando Dies at 50
Tributes have flooded in for the elite athlete and M&F contributor.
Read article
News
Muscle Beach Bodybuilding Legend 'Big' Craig Monson Dies at 75
The big man is widely regarded as one of the strongest bodybuilder’s ever.
Read article
News
Two-Time Olympia Bodybuilder Jason Lowe Dies at 38
The industry was quick to pay tribute to the 212 and classic competitor.
Read article
News
Remembering the Work of Photographer Bill Dobbins
Why the work of bodybuilding's iconic lensman will live forever.
Read article
News
“Scary Movie” star Jayne Trcka found dead at 62
The actress, bodybuilder, and fitness model was best known as “Miss Mann.”
Read article
News
Irish Strength Icon Patrick 'Pa' O’Dwyer Passes Away at 40
The strength community pays tribute to the popular strength athlete.
Read article
News
Social Media Influencer 'Dmitryfit' Dies Following Extreme Diet Plan
The tragic news serves as a reality check for those who put followers over fitness.
Read article