Inspiration

Girls

Supermodel Kate Upton Crushes the Hip Thrust

The beauty shows how hard she works to maintain her fit physique.

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Hers Athletes & Celebrities

Q&A with WWE Superstar Alexa Bliss

Alexa Bliss is a rising star looking to take on all corners of the WWE.

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News

The Rock Returns Back to His Middle School

On his off day from filming 'Jumanji' The Rock spent some time at his old middle school.

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Interviews

Two-Time Golden Gloves Champ KO's All Obstacles

A physically deprived childhood taught Ngo Okafor the power of hard work.

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News

DJ Announces Huge Event to ‘Rock the Troops’

The event in Hawaii will commemorate 75th anniversary of Pearl Harbor.

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Active Lifestyle

Raise Awareness With After-School All-Stars

New Yorkers will climb 4 World Trade Center to support free local programs for inner-city kids.

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Interviews

WWE'S Bella Twins Are the Next Gen of Women

'M&F' sat down with WWE's Bella Twins to discuss training, wrestling, and 'Total Bellas.'

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News

Dwight Howard Trains Hard for New NBA Season

Atlanta Hawks' Center shows strength-building exercises to get his body game ready.

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News

The Rock Reflects on First WWE Match

It's been 20 years since Dwayne Johnson first did battle in the squared circle.

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Hers Athletes & Celebrities

Lindsey Vonn Tells All In Her New Book

The Alpine skier's book digs into insecurity issues, dieting and exercising.

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