28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article16-year-old U.S. weightlifter CJ Cummings has been on a record-setting streak as of late and his latest championship appearance is no different. Cummings attended the 2016 Youth World Weightlifting Championships in Penang, Malaysia, where he took home the gold medal. He snatched 135kg and clean & jerked a Youth World Record-setting 182kg.
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