M&F Hers

Hers Features

M&F Hers' November/December Issue Is Out Now!

Get 160 pages of fitness, nutrition and health tips in the latest issue of Hers--on newsstands now!

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Hers Athletes & Celebrities

7 Surprising Facts about UFC's Paige VanZant

Get to know M&F Hers' November/December star in this exclusive interview.

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Hers Workouts

The 5-Minute Butt Workout from Paige Hathaway

Superstar trainer Paige Hathaway shows you how to squeeze in a butt workout in 5 minutes.

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Hers Supplements

The All Natural Protein Source for Active Women

Fulfill your protein needs with a more natural ready to-drink choice.

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Hers Workouts

Celebrate World Burpee Day with Reebok

Do this full-body exercise today to burn 10 calories in one minute.

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Hers Workouts

Shortcut to Amazing Abs

New variations on abs exercises to carve your core.

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Interviews

WWE'S Bella Twins Are the Next Gen of Women

'M&F' sat down with WWE's Bella Twins to discuss training, wrestling, and 'Total Bellas.'

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Hers Nutrition

5 Hacks to Help You Cook Healthier Meals

Make your life easier with these inexpensive kitchen necessities.

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Hers Athletes & Celebrities

Lindsey Vonn Tells All In Her New Book

The Alpine skier's book digs into insecurity issues, dieting and exercising.

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Behind-the-Scenes

WWE’s Bella Twins Get Personal with M&F

Brie and Nikki shed some light on their passions, personal lives and hit TV show 'Total Bellas'.

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