Motivation

Interviews

This Week’s ‘TMP’: Sergio Oliva Jr. Carries an Olympia Sized Legacy with Him

The son of a bodybuilding icon shares his story with DJ on “The Menace Podcast.”

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Pro Tips

Racing's Phil Hanson Shares His Le Mans Strategy for Staying Awake

Last year’s winner of the 24-hour endurance auto race has a championship level regimen.

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Pro Tips

Eight Years After Retirement, Alan Belcher Fit for BKFC Debut

The former UFC star returns to the ring Friday for Bare Knuckle Fighting Championship.

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Pro Tips

How Goldberg is Pinning Father Time Ahead of WWE SummerSlam

The 54-year-old pro wrestling icon defies age related stereotypes.

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Interviews

There’s Never a ‘Rush’ to this Celebrity Chef's Commitment to Fitness

There's a lot more going on with Chef Andre Rush than just his massive biceps.

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Opinion

Fitness Icon Bill Phillips: 'Protect Yourself … Get Vaccinated ASAP'

Reminder: COVID-19 can pummel even the strongest and most health-conscious among us.

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Workout Routines

William Bonac Was Very Close to Never Competing in Bodybuilding

The two-time Arnold Classic champ’s told "TMP" that life could’ve went differently.

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Interviews

Wesley Vissers Tells 'TMP' He Prepares and Competes in a Classic Way

The popular Netherlands athlete tells Dennis James that he has a "vintage" mentality.

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Pro Tips

Jason Caldwell Credits This for His Pacific Rowing World Record

The endurance athlete and his Latitude 35 teammates rowed from NoCal to Hawaii in 30 days.

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Pro Tips

Shawne Merriman Is Taking ‘Lights Out’ to ‘Xtreme’ Heights

The former NFL All-Pro's winning strategy was sticking to his plan, and now his MMA league is back.

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