pro-tips

Interviews

‘Top Gear’ Hosts Explain How Fitness Matters in Driving

M&F talks exclusively to the hosts of “Top Gear” about the mental and physical challenges facing elite drivers.

Read article

News

Kevin Levrone: The 1990s Were the ‘Strongest’ Era in Bodybuilding

“The Maryland Muscle Machine” also did a Ronnie Coleman singing impression on “Monday Night Muscle.”

Read article

News

Olympia Champions Talk Social Media on ‘Femme Flex Friday’

Two-time Fitness Olympia champ Whitney Jones was in the house as co-host.

Read article

Pro Tips

How Model Matthew Noszka Balances Fatherhood and Fitness

The fashion cover star juggles his workouts around family life.

Read article

News

'The Real Deal' Tells All On 'Monday Night Muscle'

Legendary bodybuilder Chris Cormier shares his secret to bodybuilding success.

Read article

Interviews

AEW Star Brian Cage talks Bodybuilding and Powerbombs

The ‘Swolverine’ is set to face Sting once again, this time at AEW Revolution.

Read article

Workout Routines

The Rock Shares His Chest Training Details for 'Black Adam'

The Brahma Bull is looking ready to go.

Read article

News

212 Olympia Champ Shaun Clarida Chats Up ‘Monday Night Muscle’

"The Giant Killer” speaks out about making bodybuilding history.

Read article

Interviews

How Does Michael Phelps Stay so Fit These Days?

The most decorated Olympian of all time explains what keeps him driven to train today.

Read article

Training

Janet Layug Talks and Trains on Femme Flex Friday

The 2020 Bikini Olympia winner shares her thoughts on competing and training with co-hosts Lenda Murray and Alina Popa.

Read article