Workouts

5 Great Butt-Boosting Workouts

Look great from behind in your party dress with this glute-centric workout.

5 Great Butt-Busting Workouts

HOLIDAY BOOTY BURN

(Do Three Sets Of 20 Reps For Each Exercise)

1. DEADLIFTS

Use barbell or dumbbells.

2. LUNGES

Alternate legs; use dumbbells or body weight.

3. KICKBACKS

Use cable machine or ankle weight.

4. GLUTE BRIDGE

Use barbell or body weight.

5. SQUATS

Add weight as desired, or use body weight.

SEE ALSO: 5 Worst Things to Do For Building Bigger Glutes

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