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BAKED CHICKEN CACCIATORE
Need an easy way to spice up a typical chicken-breast dinner? Expand your mealtime repertoire with this savory recipe that provides all the protein with minimal prep.
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| Serves: |
Prep Time: |
Cook Time: |
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| Nutrition Score per serving: |
| Calories |
212 |
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g Protein |
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| g Fat |
2 |
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% Protein |
30 |
| % Fat |
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g Fiber |
4 |
| g Carbs |
18 |
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mg Sodium |
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| % Carbs |
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g Calcium |
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MAKES 4 SERVINGS
>> 1 lb. skinless chicken breast, cut in bite-size chunks
>> 1 cup chopped onion
>> 4 cloves garlic, minced
>> 2 cups canned crushed tomatoes
>> 1 tsp. oregano
>> 1 tsp. basil
>> 2 cups tomato puree
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PREPARE: Place chicken pieces in a lightly oiled baking pan.
START: Bake 30 minutes at 350 degrees F, then add onion and garlic, stirring to combine. Bake 15 minutes more. Mix in canned crushed tomatoes, oregano and basil, then turn chicken pieces. Cover with tomato purČe and return pan to oven.
COOK: Bake an additional 30 minutes or until chicken is tender.
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