If you train at night, follow up your workout with this delicious dinner. More than 50 grams of protein, just under 30 carbs, and a little fat help your muscles recover quickly while satisfying cravings for hearty man-food better than any protein shake could.
Fully Loaded Baked Potato
Feed your muscles in under 15 min.
1 tbsp precooked turkey bacon pieces, nitrate-free
2 tbsp chopped scallions
2 tbsp light sour cream
6 oz extra-lean ground turkey
½ tsp smoked paprika
salt, to taste
1 medium sweet potato
¾ oz shredded 75% reduced-fat cheddar cheese