Email to a friendMARCH 2010 ARTICLE REFERENCES
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Team Training:
Cohe,n E. E., et al. Rowers' high: behavioural synchrony is correlated with elevated pain thresholds. Biol Lett, 2009.
Slow Your Roll:
Bush, R., et al. The effect of resistive exercise rest interval on hormonal Response, Strength, and Hypertrophy With Training Journal of Strength and Conditioning Research 23(1): 62-71, 2009.
Pain Away:
Udani JK, Singh BB, Singh VJ, Sandoval E. BounceBack capsules for reduction of DOMS after eccentric exercise: a randomized, double-blind, placebo-controlled, crossover pilot study. J Int Soc Sports Nutr. 2009 Jun 5;6:14.
Pain Away II
Cooke MB, Rybalka E, Williams AD, Cribb PJ, Hayes A. Creatine supplementation enhances muscle force recovery after eccentrically-induced muscle damage in healthy individuals. J Int Soc Sports Nutr. 2009 Jun 2;6:13.
Pain Away III
J Nutr. 2009 Nov 11. Epub ahead of print
Pump It Right
Jacobs PL, Goldstein ER, Blackburn W, Orem I, Hughes JJ. Glycine propionyl-L-carnitine produces enhanced anaerobic work capacity with reduced lactate accumulation in resistance trained males. J Int Soc Sports Nutr. 2009 Apr 2;6:9.
Dope Genes:
sSci Transl Med 11 November 2009: Vol. 1, Issue 6, p. 6ra15
Don’t Stretch It:
Winchester JB, Nelson AG, and Kokkonen J. (2009). A single 30-s stretch is sufficient to inhibit maximal voluntary strength. Research Quarterly for Exercise and Health. 80(2): 257-281.
Sad Food Choices:
Akbaraly, T. N., et al. Dietary pattern and depressive symptoms in middle age. Br J Psychiatry. 2009 Nov;195(5):408-13.
Rotten Eggs & Erections:
d'Emmanuele di Villa Bianca, R., et al. Hydrogen sulfide as a mediator of human corpus cavernosum smooth-muscle relaxation. Proc Natl Acad Sci U S A. 2009 Mar 17;106(11):4513-8.
Get Decongested:
Moyad, M. A., et al. Immunogenic yeast-based fermentation product reduces allergic rhinitis-induced nasal congestion: a randomized, double-blind, placebo-controlled trial. Advances in Therapy 26(8): 795-804, 2009.
Joint Juice:
Crowley, D. C., et al. Safety and efficacy of undenatured type II collagen in the treatment of osteoarthritis of the knee: a clinical trial. International Journal of Medical Sciences 6: 312-321, 2009.
Chilly Response
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Fat-Burning Fruit:
Nishihira, J. et al. Amelioration of abdominal obesity by low-molecular-weight polyphenol (Oligonol) from Lychee. Journal of Functional Foods. 2009, doi:10.1016/j.jff.2009.09.002
Dairy Diary
Roy BD. Milk: the new sports drink? A Review. J Int Soc Sports Nutr. 2008 Oct 2;5:15.
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Sandor PS, Di CL, Coppola G, et al. Efficacy of coenzyme Q10 in migraine prophylaxis: a randomized controlled trial. Neurology. 2005 Feb 22;64(4):713-5.
Grassi D, Necozione S, Lippi C, et al. Cocoa reduces blood pressure and insulin resistance and improves endothelium-dependent vasodilation in hypertensives. Hypertension. 2005 Aug;46(2):398-405.
Baba S, Natsume M, Yasuda A, et al. Plasma LDL and HDL cholesterol and oxidized LDL concentrations are altered in normo- and hypercholesterolemic humans after intake of different levels of cocoa powder. J Nutr. 2007 Jun;137(6):1436-41.
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Fries JH, Fries MW. Coconut: a review of its uses as they relate to the allergic individual. Ann Allergy. 1983 Oct;51(4):472-81.
