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M&F Lab Rat #7 Showtime Training #1
James Grage takes you through the entire Showtime Workout on his first week. Just be sure to follow his Progress on his Blog (Click HERE for the Lab Rat Blog).
To download the Showtime workout click HERE
M&F TRAINER STEPS TO SHOWTIME WORKOUT DOWNLOAD
1.) Sign up for FREE2.) Click on My Workouts
3.) Click on M&F Workouts
4.) Click on the Showtime workout and get going
