28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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| Year | League | Competition | Place |
|---|---|---|---|
| 2016 | Toronto Pro | 11th | |
| 2016 | New York Pro | 12th | |
| 2015 | Wings of Strength Chicago Pro | 13th | |
| 2014 | Europa SuperShow - Dallas | 8th | |
| 2012 | NPC Nationals | 3rd |