28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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| Year | League | Competition | Place |
|---|---|---|---|
| 2014 | IFBB | Prague Pro | 7th |
| 2013 | IFBB | Prague Pro | 4th |
| 2013 | IFBB | Mr Olympia | 16th |
| 2012 | IFBB | British Grand Prix | 1st |
| 2012 | IFBB | Toronto Pro | 10th |