28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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| Year | League | Competition | Place |
|---|---|---|---|
| 2016 | IFBB | IFBB Vancouver Pro | 13th |
| 2016 | IFBB | Toronto Pro | 14th |
| 2015 | IFBB | IFBB Vancouver Pro | 6th |
| 2015 | IFBB | Toronto Pro | 8th |
| 2014 | IFBB | Toronto Pro | 12th |
| 2013 | IFBB | Europa SuperShow - Dallas | 15th |
| 2012 | IFBB | FIBO Germany | 8th |