28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Jeff Tomko
Athletes & Celebrities
The 'face of OVW' Has a 'Pectacular' Brand-Building Plan
OVW and Netflix star Jessie Godderz wants you to be the mouth of your life goals.
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Workout Tips
Ryan Garcia's First Loss is Now His Fuel for Future WIns
Saturday's bout on DAZN is more than just a rebound match for the lightweight superstar.
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Interviews
Heidi Somers Is 'Laying the ‘Grounds’-Work for Female Fitness
The trainer and fitness entrepreneur is helping empower women wellness by sharing and listening.
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Interviews
Tyrod Taylor Shows How Football & Fashion Can Mesh Together
In his 13th season, the Giants quarterback and fashion designer is stronger than ever.
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Interviews
Dustin Lynch Is Prepared to Conquer the World
The country superstar is working to create the best physical and musical version of himself.
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News
BJJ and Staying Busy Keep Mario Lopez Fit at 50
On his 50th birthday, the television icon is more active than ever.
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Pro Tips
Four Steps to Landing A Knockout Punch
Whether in the ring or in his class, Rumble founder Noah Neiman shows how to add power to your punch.
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Athletes & Celebrities
Georgia Football is Building Bigger and Faster Bulldogs
S&C coach Scott Sinclair explains how the national champions have been prepping during the offseason.
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Pro Tips
Ryan Sheckler on What It Takes to Be a Skateboarding 'Lifer'
The skateboarding icon has overcome injury and addiction and is living his best life.
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Interviews
Tyrese Gibson Remains ‘Furious’ Through Fitness and FuelFest
The entertainer, along with Cody Walker, have formed a bond to honor Paul Walker.
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