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Hers Features

Get the Facts on IT Band Syndrome

Here’s how to keep your legs happy.

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Workout Routines

Get a fighter's physique: Workout 6

Prep your body for the ring with this comprehensive routine.

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Workout Routines

4 bodyweight AMRAP workouts

From easy to ultra-hard.

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News

McMahon Announces XFL Revival

The infamous football league returns.

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Workout Routines

The bodyweight shoulders workout: Day 2

Give your delts some attention.

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Hers Workouts

The 5-Minute Core Circuit to Tone Your Abs

Work your core in minutes.

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Workout Routines

Get a fighter's physique: Workout 5

Get jacked arms with these exercises.

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News

WWE 'Raw 25': The Highlights

All the moments you'll want to keep watching.

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Workout Routines

The bodyweight shoulders workout: Day 1

A safer, smarter, do-it-anywhere shoulders workout.

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News

CM Punk to Return to UFC, White Says

UFC president Dana White says he'll "get another shot".

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