28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
Interviews
Why Greg Jennings Never Does a Flat Bench Press as a Bodybuilder
Super Bowl champ Greg Jennings is now adding bodybuilding to his list of athletic feats.
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News
5 People Who Tried the Carnivore Diet
Joe Rogan's the latest celebrity to try this extreme eating regimen.
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News
The Rock Looks Every Inch a Superhero in the Gym
Dwayne Johnson is gearing up for his role as Black Adam, and he's already looking huge.
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Pro Tips
Simeon Panda’s Big Chest Workout Explained
Learn the secrets to a bigger chest from this bodybuilding icon.
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Women
Interviews
How Greg Jennings Eats 4,000 Calories a Day
Here are the macros that fuel ex pro-football player and all-around athlete.
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News
Stefi Cohen Just Shattered 3 World Records
The legendary lifter cut 15 pounds to smash records in the 114.6-pound weight class.
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News
Here's Your First Look at Marvel’s New Disney+ Shows
Disney debuted the first look at three Marvel shows coming to Disney Plus with a Super Bowl trailer.
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News
Marathon Running Slows Aging in the Heart
If you're looking to improve your cardiovascular health, make running a marathon one of your goals.
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News
Eddie Hall Reveals the Process Behind His 500kg Deadlift
The Strongman had to go to a "dark place" to get it done.
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News
Watch the First Action-Packed ‘Fast & Furious 9’ Trailer
Check out the crew in the final chapters of the 'Fast' saga.
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