28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
News
Ronnie Coleman: "I’m Never Gonna Quit Working Out"
The King even took a shot at Dexter Jackson for suggesting he take it easy.
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Pro Tips
5 Red Flags To Look Out For When Choosing a Personal Trainer
Not all trainers are created equal, so buyer beware.
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News
Bodybuilder Does 10K Calorie Challenge With Fruit
Jon Venus said he wanted to make the infamous stunt more difficult.
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News
Sebastian Stan Is Shredded in His Latest Post
For a Winter Soldier, he has one hell of a beach bod.
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Women
News
WWE Takes Over Toronto With SummerSlam
Meet and greet WWE Superstars, shop for gear, and more.
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Interviews
How Kia Stevens Found Her 'G.L.O.W.'
"Awesome Kong" talks All Elite Wrestling, breaking glass ceilings, and more.
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Interviews
Alexa Bliss on Body Confidence and Positivity
Catch up with wrestling superstar and IFBB Pro Little Miss Bliss.
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News
This 79-Year-Old Arm Wrestler Can Kick Your Ass
Norm Devio has won more than 500 trophies.
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News
Thor Makes Deadlifting 815 Pounds Look Easy
The former World's Strongest Man is absolutely crushing it in the gym.
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News
The Rock's 10 Best WWE Matches
We look back at the People's Champ's best in-ring performances.
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