28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
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Photos From the Set of ‘Skyscraper’
Check out the set of Dwayne Johnson's latest project.
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Interviews
How This Guy Transformed Himself
Ivan Lumbera didn’t just get fit enough to compete—he got ripped enough to be a champ.
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News
Dwayne ‘The Rock’ Johnson Explains 'Iron Grip' Nickname
And shows graphic evidence to back it up.
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Women
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Watch: John Cena in 'Blockers' Trailer
The WWE superstar is hilarious as an overprotective parent.
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News
Superbodies: The 10 Fittest Comic Heroes
'M&F' salutes the 10 buffest, most badass comic book superheroes.
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News
Q&A: Hugh Jackman
This is how Jackman balanced his acting skills with his fitness.
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News
David Stern: NBA Should Allow Medical Weed
The former commissioner thinks players should be able to toke when hurt.
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News
Epic Alien Beatdown in New 'Beyond Skyline' Trailer
Buckle up for the ultimate battle.
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