28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
News
Kickboxer Josh Jauncey Talks Glory 43
The No. 5-ranked lightweight in Glory kickboxing stopped by the 'M&F' office.
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News
Gronk Parties With Demi Lovato
The New England Patriots star continues his wild off-season.
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News
“Jujimufu” Reveals Industry Secrets
We got the chance to speak with that crazy-jacked guy from Instagram.
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Women
News
'Run The Rock 2020' Campaign Filed With FEC
Will Dwayne Johnson be our next president?
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News
JCVD, Thor, Tyson in 'Kickboxer: Retaliation'
Jean-Claude Van Damme goes back to his roots.
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News
Chris Pratt Steps Up to the Plate
Dwayne Johnson challenged the ‘Jurassic World’ star, and here's what happened.
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Girls
8 Things You Need to Know About Rosie Roff
The British model, actress, and Instagram goddess is the total package.
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