28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Athletes & Celebrities
Athletes & Celebrities
Tempers Flare in The Sporting World
NBA players have at it, while a soccer official protects himself from a disgruntled fan.
Read articleFeatured Articles
Athletes & Celebrities
Brandon Marshall Reveals Bizarre Way Players Get an Edge
The Chicago Bears wide receiver says some players will try anything to get that competitive edge.
Read article
Athletes & Celebrities
M&F Lesson of the Day: Don't Jump Over a Moving Car on Your Bicycle
Check out these two epic bike jumping fails.
Read article
Athletes & Celebrities
Today in Fit History: Doug Flutie's Hail Mary Against Miami
The diminutive quarterback made the "Miracle in Miami" with a huge throw to Gerard Phelan.
Read articleInterviews
Women
Athletes & Celebrities
Jack Taylor Breaks NCAA Record With 138 Points
The Impressive display propels the Grinnell College, Iowa, player into the national spotlight.
Read article
Athletes & Celebrities
Today in Fit History: Mike Tyson Becomes Youngest Heavyweight Champ
Iron Mike knocked out Trevor Berbick to make heavyweight boxing history.
Read article
Behind-the-Scenes
In the Ring With David Otunga
The WWE superstar and smartest guy in the room talks about being on the cover of M&F.
Read article
Athletes & Celebrities
Georges St. Pierre Makes Winning Return to the Octagon
The Canadian ground out a unanimous decision over the tough and talented Carlos Condit.
Read article
Athletes & Celebrities
MuscleTech Signs Mario Williams, José Bautista and Brad Richards
Three stars join UFC Light Heavyweight Jon “Bones” Jones to represent NITRO-TECH.
Read article
Athletes & Celebrities
M&F Arnold Clip of the Day: Schwarzenegger's Rules to Live By
Follow Arnold's lead for a greater path towards success.
Read article