28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Pro Tips
Pro Tips
Jordan Davis Digs Into His Football Playbook to Stay Showtime Fit
The "I Ain't Sayin'" singer and LSU superfan is channeling his inner QB in the weightroom to stay fit onstage.
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Being Fit To Serve is an Absolute Must for Marine Body Bearers
Every small detail is a big deal for these elite Marines.
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Brandon Finn Gained 20 Pounds of Pure Muscle for 'Chief of War'
The proud Hawaiian packed on pounds to play Prince Kūpule in the Apple + series.
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Dre London Has Redefined the Making of a Modern Mogul
The Don Londrés tequila chief has built an empire on consistency, discipline, and a commitment to self-improvement.
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Sean Hannity's Focus on Fitness Has Become a Top Priority
The Fox News host and radio personality shares his passion for health and wellness.
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Matt Choi Recaps 2025 HYROX World Championships and Previews His Next Events
The athlete and influencer remains future focused.
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Chelsea Green’s Road Warrior Workout for Basic Gyms
The star of Netflix’s “WWE: Unreal” stays realistic about staying in shape.
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Being Fit To Serve Literally Saved Chris Ferrell's Life
Even after nearly losing his life to an explosive, he is still helping others.
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Tempted toward junk? Master your cravings to boost body and brain
Clinical nutritionist Dr. Josh Axe explains the signals behind each snacking urge
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Drivers Learn to Stay Cool While Heating Up the IndyCar Track
Being fast on the track is just one element IndyCar drivers have to prepare for.
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