28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Basketball
Basketball
Which NBA Playoff Enforcers Were the Best at Being Nasty?
When the games heated up, these bruisers preferred hard fouls over easy layups.
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Basketball
The 10 Most Jacked NBA Players for the 2018-2019 Season
There are a lot of elite physiques hitting the floor this season.
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Basketball
The Best Games on the 2018-19 NBA Schedule
LeBron James, Steph Curry, James Harden, and Russell Westbrook will all be in action.
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Basketball
Former NBA Strength Coach on Training Like A Top Prospect
The former Nuggets director of performance shares the best workouts for basketball players.
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Basketball
Julius Randle's Diet and Exercise Tips
The Laker explains how he dialed up the intensity in the gym to pour in more points on the court.
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Basketball
An NBA referee's time-crunch workouts
How Marc Davis builds strength to keep up with stars like LeBron.
0
No
Basketball
Julius Randle's fat-burning workout
How the Lakers star transformed into a shredded baller.
50-70
13
Yes
Basketball
Moe Harkless' core workout
How the Blazers forward stays strong and athletic.
45
7
Yes
