28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Features
Explore gear reviews, sweepstakes, giveaways, and other special features.
Active Lifestyle
Meet The Editors of Muscle & Fitness Magazine
Stop by for lunch, and share your thoughts about training, nutrition and our magazine.
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Active Lifestyle
Alleviate Joint Pain With Turmeric
Commonly used as a spice in South Asian cooking, turmeric also has medicinal benefits.
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Active Lifestyle
How to Pick Up Girls at the Gym
Finally answering the age-old question of how to successfully pick up girls at the gym.
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Active Lifestyle
M&F's Challenge to Guinness' Largest Biceps World Record Holder
M&F challenges the legitimacy of Guinness Biggest Biceps record holder Moustafa Ismail.
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Gear
Active Lifestyle
M&F Lesson of the Day: Don't Bomb Dive Into a Frozen Pool
A stunt goes terribly wrong with absolutely hilarious results.
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Challenges
Voting is Open for the M&F Fit Man on Campus Competition!
Cast your ballot for your favorite student athlete and help him win a photo shoot in Men's Fitness.
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Active Lifestyle
Peanut Butter Recall Expanded to Raw and Roasted Peanuts
FDA confirms the presence of Salmonella in raw peanuts from the same processing plant.
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Active Lifestyle
Joe Weider Launches New Site
The father of bodybuilding launches a new website.
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Active Lifestyle
Defying the Odds: Matt Klutka Has the Will to Survive
A terminal cancer diagnosis couldn’t keep this warrior out of the gym.
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Active Lifestyle
M&F Facebook Survey Results: "I Work Out Because...."
We asked what keeps you in the gym, and you answered. Here are our top 20 favorite responses.
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