28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Dennis James interviews 212 champion, Guy Cisternino, after his win at the 2014 IFBB Dallas Europa.
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Dennis James & Bryan Hildebrand wrap up the action from the 2014 IFBB Dallas Europa Pro.
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Guy Cisternino and Branch Warren win the 212 and Open divisions at the 2014 IFBB Dallas Europa.
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Dennis James interviews IFBB Pro Manuel Romero from the ProSupps booth at the 2014 Dallas Europa.
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Dennis James interviews IFBB Pro and VPX athlete Shawn Rhoden at the 2014 Dallas Europa.
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Dennis James catches up with Phil Heath at the 2014 IFBB Pittsburgh Pro, after guest posing.
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Victor Martinez, Branch Warren, Dexter Jackson, Big Ramy, Kai Greene and Phil Heath at the Pittsburgh Pro!
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