28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Intensity is the name of the game for the New York Pro
20 Weeks out from the New York Pro, Antoine Vaillant announces he will compete on stage with Victor Martinez and others
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Killer Back Workout by the Flexatron
A huge back is essential for a huge body. IFBB Pro Shawn Rhoden hits a back workout in an off-season workout maintaining...
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Shawn Rhoden Week Day 4 Killer Back Workout
A huge back is essential for a huge body. IFBB Pro Shawn Rhoden hits a back workout in an off-season workout maintaining...
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Celbrating the champions that have crossed this bodybuilding stage
The Lifetime Achievement Award goes to Rich Gaspari. See which other previous champions will be honored.
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Day 3 - Shawn Rhoden Week
No rest for the wicked! Even though IFBB Pro Shawn Rhoden is off-season, he is hitting it hard to try and surpass his 3r...
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Evan needs to pick a contest in order to qualify for the Olympia
Centopani needs to qualify for the Mr Olympia. Question is: Which pro show will he pick?
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RHoden in Town for a Workout and Photo Shoot
IFBB Pro Shawn Rhoden continues his stay at Bev Francis Powerhouse gym for an off-season workout and photo shoot
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Shawn Rhoden Makes Flex Magazine's Feb '13 Cover
Shawn Rhoden makes the cover for this month's Flex Magazine - Well deserved after a great 2012 Season!
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The Last Stand has all the vibes of a Western Moview with a Huge Gun Fight
At age 65, Arnold is still kicking ass on screen. He may not be the baddest of them all, but he sure has the star power
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Morel ready to take on the New York Pro
Getting bigger and stronger, Juan Morel is preparing for the New York Pro and looking for another win
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