28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Hers Athletes & Celebrities
Hers Athletes & Celebrities
5 No-gym-needed Moves From Lacey Stone
The celebrity trainer's Instagram is filled with fitness gold.
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Hers Athletes & Celebrities
Fitness Model Shows Abs 1 Week After Giving Birth
Chontel Duncan asked her followers to not post negative comments.
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Hers Athletes & Celebrities
Watch: Under Armour's 'Unlike Any' Campaign
Lindsey Vonn, Jessie Graff, and Misty Copeland are a few of the inspiring athletes to be featured.
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Hers Athletes & Celebrities
Kira Makogonenko Boxes While Blindfolded
This badass 9-year-old is definitely tougher than us.
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Hers Athletes & Celebrities
Charlotte Flair Opens Up About Her New Book
How she reacted to her dad's hospitalization.
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Hers Athletes & Celebrities
Julianne Hough to Play Betty Weider
We can't wait to see Weider's story on the big screen.
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Hers Athletes & Celebrities
'Glow' Cast Attends 'No Mercy'
The show's stars were ringside.
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Hers Athletes & Celebrities
The Best Women's Abs on Instagram in 2017
These ladies will make you want to hit abs a lot harder.
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Hers Athletes & Celebrities
Watch: Kim Kardashian's 'Butt Day' Workout
Keeping up with the Kardashian's booty involves a serious workout.
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Hers Athletes & Celebrities
Fitness Blogger: Weights Over Cardio
"Rome wasn't built in a day and neither was that booty."
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