28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleBoost the intensity and diversity of your workout routine by tapping into these supplements.

Get more energy, lift more weight, burn more fat.
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How you can get all of the nutrients —and benefits—that come with Omega-3 supplementation.
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Check for these five key ingredients the next time you reach for a T-booster.
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If you like to reach for DOMS-blunting vitamins post-workout, pump the brakes. You may actually be sabotaging your gains...
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In July 2014, M&F Editors picked these supplements for Jacked-in-a-Box members to try.
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Enhance focus, boost fat burning, and get stronger. Here’s the lowdown on the active ingredients in Fit Trainer.
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Make muscular fatigue a thing of the past with these high-octane supplements.
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Why your plan of attack in the gym should include these cutting-edge supplement ingredients.
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Get the 411 on how to get the most out of these four commonly used supplements.
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