28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athlete/Celebrity Workouts
Athlete/Celebrity Workouts
Arnold Rides His Tank to Promote 'The Last Stand'
The Oak takes his M47 tank and turns a car into mush as he works the press ahead of his new film.
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Athlete/Celebrity Workouts
Epic Ice Hockey Holiday Brawl
The Huntsville Havoc and Mississippi Surge go to war during a recent game.
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Athlete/Celebrity Workouts
Check Out J.R. Smith's Awesome Reverse Alley Oop!
The Knicks player provided this moment of magic en route to his team's win over the Spurs
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Athlete/Celebrity Workouts
Check Out Victor Dukes' Amazing Dunk
This kid takes the ball, man and basket with this impressive leap.
Read article![No BS for Greater Training Gains: Episode 3 [VIDEO]](https://i0.wp.com/www.muscleandfitness.com/wp-content/uploads/2012/12/NoBSEpisode3.jpg?quality=86&strip=all)
Athlete/Celebrity Workouts
No BS: Episode 3
Pauline Nordin talks arms, and teams up with fitness model Greg Plitt.
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Athlete/Celebrity Workouts
Incredible Hit by South Carolina's Jadeveon Clowney
The South Carolina defensive end's hit spurred on his team to an incredible win.
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Athlete/Celebrity Workouts
Dangerous Curves
This hottie has a killer body - and a killer instinct.
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Athlete/Celebrity Workouts
Baltimore Ravens Ray Lewis Workout
Catch a glimpse of this punishing linebacker hitting the weights instead of quarterbacks.
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Athlete/Celebrity Workouts
Arnold Schwarzenegger's Tips for Success
A perspective on what led to his incredible success in the weight room and on the screen.
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Athlete/Celebrity Workouts
Senior Female Weightlifter Uses Unique Squatting Technique
Sometimes you've got to let it all out when going for the squat completion.
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