With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
From diet coach, trainer and leader of the The Swedish team on The Biggest Loser TV show to woman behind the highly successful fighterdiet website, Pauline Nordin has built a huge following of loyal and dedicated weight training enthusiasts. Now she’s bringing her skills and expertise to Muscle & Fitness each week – inspiring thousands to achieve their fitness goals.
In episode #3 of Muscle & Fitness No BS, Pauline shares some very good reasons why your arms are may not be growing, and explains what it takes to add some serious size to your guns. Plus see why fighterdiet has teamed up with America’s #1 bad-ass fitness personality Greg Plitt, and get a brief behind the scene’s look of his photo-shoot.
To learn more about Pauline and her highly motivating training approach, check out this M&F video exlusive, and be sure to watch every week for another edition of No BS with Pauline Nordin.