28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleFlex Bikini Model Photo Shoot with Beth Hagendorf
Beth Hagendorf was one of two selected as the July 2012 Flex Bikini Model Search and had a photo shoot with esteemed photographer Isaac Hinds
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King Kamali Joins Bodybuilding Roundtable on 'The Menace Podcast'
The bodybuilding legend remains as vocal as ever.
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J.M. Manion Talks Bodybuilding on 'Fit Rockstar Show'
The bodybuilding photographer shares his opinions on bodybuilding's hot topics.
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Amie Mock and Carrie Hughes Share Their Roads to Become IFBB Pros
Both athletes were guests on "Femme Flex Friday."
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