With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
Those of you who read AMI athlete Juan Morel‘s blog regularly have certainly heard him mention the love of his life, his Barbie Karen McEnany. The gorgeous Karen is Juan’s biggest supporter during his grueling contest prep – cooking his daily meals and keeping him focused – and his biggest fan, cheering him on during his shows. Today is the day they finally tied the knot in New York. In attendance was his friend and fellow New Yorker, IFBB Pro Jon Delarosa. Many happy wishes to Juan and Karen from the Team Flex.