28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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2014 NPC Dennis James Classic and IFBB Bikini News
May 31, 2014 - May 31, 2014
Phoenix, AZ
Training
Dennis James & Big Ramy Train Shoulders
Dennis James & Big Ramy train shoulders at Fitness 1 Gym in Glendale, Arizona.
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News
Highlights from the 2014 NPC Dennis James Classic!
Video highlights from the best moments of the first-ever 2014 NPC Dennis James Classic and IFBB Pro Bikini.
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News
Dennis James & Flex Wheeler Wrap Up the Dennis James Classic
Dennis James and Flex Wheeler wrap up the first-ever, 2014 NPC Dennis James Classic and IFBB Bikini Championships.
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IFBB
Angela Marquez Wins the 2014 IFBB Dennis James Bikini Classic
Official score card from the 2014 IFBB Dennis James Bikini Classic
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NPC
2014 NPC Dennis James Classic Overall Champ, Frank Nezdoba
Dennis James interviews the Men's Open Overall Bodybuilding Champion, Frank Nezdoba at the 2014 NPC Dennis James Classic...
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