28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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It's been a long time coming, but former NPC Amateur Brian Yersky finally broke through the crowd to win the Super Heavy...
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Weider/AMI Athletes Dennis James and Shawn Rhoden review the final outcome from the 2012 NPC Nationals
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2012 Mr Olympia Third Place finisher was in Atlanta representing Flex Magazine and Weider/AMI while covering the 2012 NP...
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Mike Jirovec interviewed after weigh-ins at the 2012 NPC Nationals where IFBB Pro Dennis James interviews the competitor...
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Justin Compton interviewed after weigh-ins at the 2012 NPC Nationals where IFBB Pro Dennis James interviews the competit...
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Dusty Hanshaw interviewed after weigh-ins at the 2012 NPC Nationals where IFBB Pro Dennis James interviews the competito...
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Adam Cohen interviewed after weigh-ins at the 2012 NPC Nationals where IFBB Pro Dennis James interviews the competitors
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Blair Mone interviewed after weigh-ins at the 2012 NPC Nationals where IFBB Pro Dennis James interviews the competitors
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DeRousie is hitting it hard for the 2012 NPC Nationals in this video workout
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