Athletes & Celebrities

Watch: Paige Hathaway Talks Social Media, Breast Implants, and Gives a Killer Fitness Demo

The fitness star and F45 global ambassador stopped by the 'Muscle & Fitness Hers' office for a live interview, and coached us through a few moves.

Paige Hathaway
Courtesy of F45

Fitness star Paige Hathaway stopped by the Muscle & Fitness Hers office to talk fitness, social media culture, and being the new global ambassador for F45 Training. While she was here, we also had her demo a few unique, tough lower-body moves, coaching one of our editors along the way. And trust us, those moves will have you out of breath in no time.

F45 is a functional fitness-focused group workout program that specializes in high-intensity, innovative moves (like the ones Hathaway gives us a quick demo of in the video).

Check out the full interview and workout demo in the video below:

Follow Hathaway at @paigehathaway, and check out F45 at @f45_training.

If you want to feel the burn, check out some of the fitness star's Fit in Five workouts below:

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