Sarah Grace Demonstrates Deadlifts

Watch this trainer show you how to execute three different types of deadlifts.

Watch Florida-based trainer Sarah Grace demonstrate how to do deadlifts properly in this video. She demonstrates the difference between an American Deadlift, the Romanian Deadlift and a Single-Leg Romanian Deadlift.

SEE ALSO: How to Execute the Perfect Deadlift Every Time

For access to exclusive fitness advice, interviews, and more, subscribe on YouTube!