28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
The world champion cyclist and activist honors her father every day.
Read article
He feels the best way to get ready is to stay ready.
Read article
The Vietnam War veteran is looking for the next mountain to climb.
Read article
The Air Force servicemember and athlete has made a difference in and out of her sport.
Read article
Her journey is inspiring, and fitness served as a pillar for her.
Read article
The Air Force quarterback, serviceman, and executive has no problem staying ready.
Read article
The retired Air Force captain made a difference in the military and fitness.
Read article
M&F's military editor is leading the charge by example.
Read article
This military medical professional is focused on focus on lifestyle medicine.
Read article
The 2022 Coastguardsman of the Year stays rescue-ready year-round.
Read article