Bodybuilders

News

Granny Guns Looks Back At Her Inspiring Journey

The fitness industry has adopted Marlene Flowers as one of their own.

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News

Raelyn Janssen Has a New Olympia Dream For 2026

Even in the face of tragedy, she is overcoming and inspiring others along the way.

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News

Derek Lunsford Addresses PMMA and Panic Attack Rumors at Olympia 2025

The 2025 Mr Olympia opened on "The Menace Podcast."

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Training

Retro Reps: Why Dorian Yates Began Biceps Days With Seated Curls

The six-time consecutive Mr. Olympia experimented for epic results.

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Training

Less Traps, More Delts with this Jay Cutler Front Raise Tip

The four-time Olympia favorite is prone to building muscle from the bench.

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News

Can Nick Walker win the 2026 Arnold Classic?

The "Menace Podcast" weighed up The Mutant’s chances come March.

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News

Why We Need to Stop Being SO Critical of Derek Lunsford

Critics may point out the O champ’s "flaws," but vent your frustrations with the judges.

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Training

Samson Dauda 'Back' to Work for a 2026 Olympia Rebound

The 2024 Mr. Olympia winner brought the heat to his latest sweat filled session.

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Interviews

Shawn Ray Says Bodybuilding is More 'Beauty Pageant' than Sport

The multi time Olympia finalist had Milos Sarcev stressed on The Menace Podcast

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Training

Brandon Curry Demos His 'Reverse Hack Sissy Squat'

The Olympia winner has found a new way to crush those quads.

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