Female Wrestlers

Pro Tips

Chelsea Green’s Road Warrior Workout for Basic Gyms

The star of Netflix’s “WWE: Unreal” stays realistic about staying in shape.

Read article

Pro Tips

How WWE’s Lyra Valkyria Uses CrossFit to Crush Rivals

The Irish IC champ shared a workout with fellow Dubliner, Sheamus.

Read article

News

WWE’s Natalya Sizzles With This Full Body Garage Workout

The Hart family member likes to keep her training old-school

Read article

Interviews

Why WWE’s Chelsea Green Finds Mental Clarity in the Gym

From time to time. the first female United States champ needs her “me time.”

Read article

Workout Routines

Natalie Eva Marie’s ‘KALSU’ Sunday Workout To Crush Mondays

Pay your military some respect while putting in your reps.

Read article

Pro Tips

WWE legend Stacy Keibler Shares her Latest Killer Workouts

The pro wrestling Goddess still sends pulses racing, including her own

Read article

Workout Routines

Paola Mayfield’s WOW Women’s Wrestling Workout

The “Columbian G.O.A.T.” puts her whole body to the test.

Read article

Interviews

How Paola Mayfield Became a Super-Fit 'WOW' Athlete

The “The Colombian G.O.A.T.” is now a force in Women Of Wrestling.

Read article

Pro Tips

Torrie Wilson's Tips for Overcoming 'Struggle Workouts'

The fitness model turned WWE Legend says the biggest battle is often fought within.

Read article

News

What is Mariah May's Next Wrestling Mission?

Why this fast-rising AEW star is no overnight success.

Read article