Fighting Tips

Interviews

A Knee Injury May Have Made 'Buchecha' an Even Better MMA Fighter

BJJ legend Marcus Almeida is relishing a new challenge in Friday's ONE Championship bout.

Read article

Pro Tips

Kayla Harrison talks PFL Playoffs, and Possible Cyborg Superfight

All eyes are on the two-time PFL champion’s playoff bout this weekend against Martina Jindrova.

Read article

Interviews

This UFC Star Says HIs Toughest Opponent has Been Himself

Lightweight Jared Gordon, who fights this weekend at UFC 278, shares his story of recovery.

Read article

Pro Tips

'The Swedish Denzel' is Training For PFL Gold — and $1 Million

Sadibou Sy is shredded and peaking at the right time for the PFL Playoffs.

Read article

Pro Tips

Derek Panza Shows You How to Land the Perfect Left Hook

This 10-minute technique lesson from the former kickboxing champion can help fighters of all levels.

Read article

Pro Tips

How Robbie Lawler Remains Ruthlessly Committed to MMA at Age 40

The 20-year MMA veteran has plenty of gas left in the tank ahead of UFC 276.

Read article

Fitness Essentials

Derek Panza and Marco Rivera Demonstrate How to Block and Counter

This strategy could serve you well if you really had to throw down.

Read article

Interviews

Tony Duong Makes Olympia History as the First Vietnamese to Qualify

The classic physique competitor tells "TMP" what it took to achieve this milestone.

Read article

Pro Tips

This Kickboxing Champion Shows You How to Master the 'Bump and Punch'

Three-time world kickboxing champ Derek Panza shares his world-class tips with Frank Sepe.

Read article

Pro Tips

Jorge Masvidal will Help You Unleash Your Killer Instinct

The UFC welterweight and face of Recuerdo mezcal faces Colby Covington at UFC 272.

Read article