Inspiration

Behind-the-Scenes

John Cena's Muscle & Fitness Cover Shoot

The WWE great talks about a lifetime of lifting weights.

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Interviews

The Returning Warrior, Finn Bálor

The world champion talks weight training, nutrition and NXT aspirations.

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Workout Tips

10 Mental Strategies to Stay Focused on This Year’s Health and Fitness Goals

Follow these tips to make this the year you finally make your fitness resolutions a reality.

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Newsstand

Animal Instinct: Bautista is On Another Level (Nov 2015)

The Bond Villain, WWE star, and martial artist is ready for any challenge.

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Active Lifestyle

M&F Live: 5 Mistakes to Avoid in 2016

Our senior editor wants you to keep your New Year's resolutions on track.

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News

Arnold's Influence on After-School All-Stars

The Oak's impact with the after-school program has been monumental in helping kids find a better path.

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Newsstand

John Cena Has Yet to Peak

At 38, the superstar is hitting his marks in the gym and in front of the lens.

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Active Lifestyle

John Cena's Top Moments of 2015

The Prototype had quite an eventful year -- in and out of the squared circle.

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Girls

The Most Stunning Iron Maidens of 2015

These fit, beautiful ladies graced M&F's pages in 2015. We can't thank them enough.

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Interviews

How to Keep Your New Year's Resolutions

Set yourself up for success with these tips for making your resolutions a reality.

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