Inspiration

Hers Features

10 Breast Cancer Awareness Items We Actually Want to Wear

Support breast cancer charities and organizations by sporting these fitness fashions and beauty products.

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News

8-year-old Training Phenom Smokes Usain Bolt on 'Ellen'

The young Jamaican puts his talents to the test against the fastest man on earth.

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Behind-the-Scenes

The Rock Foreshadows Biggest M&F Issue Ever

Dwayne Johnson packed on serious size in preparation for his next M&F cover.

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News

The Rock Rattles the Chains for 'Ballers'

Dwayne Johnson is hard at work, prepping his physique for his HBO show.

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News

Navy Man Breaks World Record for Pullups

Michael McCastle wore a 30-pound vest to up the ante for Operation Enduring Warrior.

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Active Lifestyle

5 Tips from Britain's Smallest Bodybuilder

Choon Tan has a ripped physique, a small stature, and wisdom beyond his years.

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Workout Tips

Max Mindset: Affirmations vs. Questions

Motivational coach Tom Terwilliger shares his tips to achieve your training goals.

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Hers Athletes & Celebrities

The A's Hire FIrst Female Coach In The MLB

Justine Siegal will join the Oakland A's as a two-week guest instructor.

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Active Lifestyle

Movie Review: "My Magnificent Obsession"

Powerlifting YouTuber CT Fletcher released an addicting new documentary.

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Active Lifestyle

King Ralf: Looking Back On Our 1988 Issue

Years before he starred in Gladiator, Ralf Moeller was an M&F feature.

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