28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Male Health
Hormone Optimization
Increase Your Testosterone Level Naturally With These Hacks
Keep your testosterone level high with these tips.
Read article
Pro Tips
Physical Setbacks Have Made John Canter Both Stronger and Faster
The Tennessee police officer is thriving nearly six years after suffering an aneurysm.
Read article
Pro Tips
At Age 53, This NFL Hall of Famer Remains 'Sharpe' in the Gym
Two hip replacements aren’t stopping Shannon Sharpe from dominating his workouts.
Read article
Pro Tips
Matt Cable’s Foundation of Fitness Has Given Him New Life, Literally
The Air Force veteran has beaten cancer and death twice, and credits fitness for his life today.
Read article
Pro Tips
This Doctor Has a Formula for Helping You Keep to Your Resolution
The mental techniques Nate Zinsser uses with elite athletes can keep you strong into February.
Read article
Pro Tips
Tony Horton Has Created an Ageless Fitness Blueprint
At age 63, the fitness icon and entrepreneur continues to make light work of Father Time.
Read article
Pro Tips
What Is Male ‘Manopause’ and How Can You Fight It After Age 40?
Dr. Jeff Foster shares the info and offers treatments for this real condition.
Read article
News
This Urologist Explains What You Need to Know About Testicular Cancer
For Movember, here are some warning signs so you can catch it early.
Read article