M&F Hers

Hers Nutrition

5 Perfect Fruit-Infused Waters and Cocktails for Summer

Give water a refreshing makeover by infusing it with fresh fruits, herbs, and other flavors.

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Hers Features

The 'Hers' Summer 2017 Hotlist

Our favorite new gear, tools, and services to meet your healthy-living goals.

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Hers Workouts

3 Workouts for a Better Bikini Butt

These three workouts will have you ready to show off all summer long.

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Hers Features

The 10 Best Chemical-Free Skincare Products

These natural products keep you safe.

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Healthy Eating

10 Healthy Salad Dressing Recipes

Try on of these healthy add-ons instead of a greasy dressing.

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Healthy Eating

Sweet and Spicy Sesame Dressing

Boost the benefits of your salad with this salad dressing that promotes heart health.

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Healthy Eating

Pumpkin Vinaigrette

The perfect salad dressing for vegans and anyone trying to cut out sugar.

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Healthy Eating

Grape Vinaigrette Salad Dressing

Switch things up, and try this light and fruity low-calorie salad dressing.

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Healthy Eating

Creamy Tarragon Salad Dressing

Liven up your salad by adding flavor and protein without losing healthy nutrients.

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Healthy Eating

Lemon Basil Flaxseed Dressing

Keep your salad healthy by avoiding all of the unnecessary calories.

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